Wednesday, September 14, 2011

Trying...

My blood sugar seems complicated to handle. Sometimes it goes higher than I expected. I feel so down and got frustrated of the result but I have no choice but to face this one.

I decided to stop my medication. It just causes me stomachache, palpitations and uneasy. I hate the feeling. I want to lower my blood sugar in a natural way. The best way is exercise, I need to lower my weight because as you can see I am overweight. If I can control my weight then the rest will follow.

So for the coming weeks I have no other options but to religiously do my workout. I hope next month, my blood sugar is lower.

Please pray for me...

1 comment:

Anonymous said...

The best part is these exercises will have either a low impact on your body or almost no impact at all. People looking to burn the most calories in the least amount of time often like these abdominal exercise machines.