I decided to stop my medication. It just causes me stomachache, palpitations and uneasy. I hate the feeling. I want to lower my blood sugar in a natural way. The best way is exercise, I need to lower my weight because as you can see I am overweight. If I can control my weight then the rest will follow.
So for the coming weeks I have no other options but to religiously do my workout. I hope next month, my blood sugar is lower.
Please pray for me...
1 comment:
The best part is these exercises will have either a low impact on your body or almost no impact at all. People looking to burn the most calories in the least amount of time often like these abdominal exercise machines.
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